| Event: | Tai Chi |
| Time: | 1:00 PM |
| Location: | Main Library |
| Description: | Tai Chi | Wednesdays @ 1:00pm One hour class. Gentle warm up including the eight brocades, an 800 year old series on movements designed for maximum benefit. None of this is strenuous; it improves balance and flexibility. Can be done seated for those with problems standing. *Disclaimer: due to impending meeting room renovations during April, programs may be cancelled at any time. Please check FB for updates. |