Event: Eating with Intention
Date: 10/1/2019
Time: 5:30 PM
Location: Main Library
Tuesday, October 1
Eating with Intention – Yes, You Can Eat Cake! (5:30 – 7:00)
How many times have you grabbed a pint of ice cream when you were wanting to watch a sappy movie and have a good cry? Did you read the label? NO - me neither! Together we will learn how to be intentional & mindful with our choices. Yes, you can eat cake, & sometimes ice cream too!