Event: Adaptive Yoga
Date: 3/1/2018
Time: 10:00 AM
Location: Main Library
Description: March class dates are somewhat up in the air - please check the Yoga in Process Facebook page for an up-to-date schedule. Thursdays, March 1 Adaptive Yoga (10:00 - 11:30) Tuesday, March 13 & 20 Adaptive Yoga (9:00 - 10:15) Come in comfortable clothing and bring a yoga mat if you have one. This class is suitable for students at ANY level of ability or physicality, no previous experience necessary. Individuals with walkers, canes, etc., are welcome and will benefit. A brief screening will be done before each class to ensure that safety is paramount. Drop-ins welcome.